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15 Power Clean For Time: Nate
15,12,9 power clean 115/burpee
15,12,9 power clean 115/burpee
Nate power clean
5 rounds for time cap 15 min.10 DL+8 power clean+6power snatch ΓΊltimo set TEAM LOTAN π²ποΈ MADNES π¦ ποΈπ±
Nate Bargatze: Full Time Magic β Time Travel
Power Clean - 10 for time @ 225 - Set 2 - 47 seconds
300# Clean & Jerk (Nate)
Power Clean - 10 for time @ 225 - Set 1 - 46 seconds
The Power Clean
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Crossfit Workout - Nate - First 4 rounds